I came across Wellness PT a number of times on Instagram and kept putting it off because I was sure my own motivation and drive would come from somewhere..?

Sound familiar?

I was paying for a gym and not going, and couldn’t afford weekly 1:1 PT sessions. Ive not looked back!

I go 3x a week and do 45mins of intense training, pretty much bespoke to me with other amazingly beautiful strong women.

There’s normally around 8 of us in one session, working out. I told Stefan at the beginning, Im like a child, i need praise, pushing and being held accountable.

Now i just love going!

Stefan and his team (specifically Dawn) are super amazing, motivating, and help me keep on track.

I can now fit back into my skinny jeans! Whoop! Looking forward to continuing in 2025 xx